6 Beauty Products You Should Replace with Healthier Alternatives

If you like making healthier choices about what food you eat but haven’t yet replaced your chemical-laden personal care and beauty products, it’s time to find healthier alternatives.

Your skin is your body’s largest organ and absorbs the creams, powders, sprays and lotions we put on it. Around 10,500 industrial chemicals are used as cosmetic ingredients, many of which are carcinogens, pesticides, reproductive toxins, endocrine disruptors, plasticisers (chemicals that keep concrete soft), degreasers (used to get grime off auto parts) and surfactants (they reduce surface tension in water, like in paint and inks). These chemicals are absorbed into your bloodstream through your skin.

“We really need to start questioning the products we are putting on our skin and not just assume that the chemicals in them are safe,” warns Biochemist Richard Bence. “We have no idea what these chemicals do when they are mixed together. The effect could be much greater than the sum of the individual parts.”

With research showing that the average woman absorbs over 500 different synthetic chemicals into her body every day due to personal care and cosmetic products, and over 2kg of chemicals through her skin every year, we can see why it’s so important to be informed of the dangers of these chemicals.

Let’s take a closer look at some common everyday products along with some healthier alternatives.

SHAMPOO

Many shampoos contain parabens, DEA, Cocamide DEA or Lauramide DEA, sodium lauryl sulfate or sodium laureth sulphate, synthetic fragrances and parfum. These chemicals have been shown to interfere with hormone function (endocrine disruption), cause certain cancers, lead to liver damage, cause allergies and migraines, among a few other side effects.

The alternative: TMP Organics offers a great range of hair care products that don’t include the worst chemical offenders. We stock Giovanni, Biologika, Miessence, Sukin, Dr Organics, Australian Native Botanicals Hair Care, and Acure Hair Care.

MOISTURISER

A lot of moisturisers use similar ingredients to shampoo including parabens, synthetic fragrances and DEA, but they can also include BHA and BHT, PEGS, Petrolatum, Mineral Oil and Siloxanes. These additional ingredients are used as preservatives, thickeners, moisture-carriers, moisture barriers and softeners, but they can also have harmful effects. BHA/BHT can cause cancer and interfere with hormone function. Mineral Oil slows down cell development. Siloxanes can damage the liver and may impair fertility and cause uterine tumours.

The alternative: Many companies are creating effective and affordable moisturisers and TMP Organics stock a fantastic range. Our brands include Biologika, Miessence, Sukin, LaMav, Gaia, Dr Organics, The Jojoba Company, Mountain Lotus, Eco Care Body, Uni Organics, Lavern, Ausganica and Dr Bronner’s.

DEODORANT

The worst offender in deodorant is aluminium which is usually found in antiperspirant deodorants. Aluminium-based compounds form a temporary plug within the sweat duct that stops the flow of sweat to the skin’s surface. It is often linked to Alzheimer’s and brain disorders and is a possible risk factor in breast cancer. It is a neurotoxin that also binds and sticks to our red and white blood cells and hormones that can lead to microvascular strokes which cause many other serious issues.

The alternative: There are several excellent natural deodorants available that are both safe and effective. TMP Organics stock DeoNat Natural Mineral Deodorant, Lafe’s Crystal Deodorant and MooGoo Fresh Cream Deodorant.

COSMETICS, HAIR DYES AND NAIL POLISH

Cosmetics are often harmful chemical cocktails, whether they be powders, liquids, creams, sprays, pencils, gels, dyes, glosses, lacquers or polishes. Some ingredients to look out for are Parabens, Dibutyl Phthalate (DBP), Butylated Hydroxyanisole or Butylated Hydroytoluene, Coal Tar Dyes, PEGS, Petrolatum, Mineral Oil, Siloxanes, Heavy Metals and Talc. Talc is a carcinogen known to cause ovarian cancer, and can be extremely harmful if inhaled. Heavy metals build up in the body over time and are known to cause varied health problems, which can include: cancer, reproductive and developmental disorders, neurological problems; memory loss; mood swings; nerve, joint and muscle disorders; cardiovascular, skeletal, blood, immune system, kidney and renal problems; headaches; vomiting, nausea, and diarrhoea; lung damage; contact dermatitis; and brittle hair and hair loss. Many are suspected hormone disruptors and respiratory toxins, and for some like lead, there is no known safe blood level.

The alternative: There are now plenty of better options available to those who love cosmetics but don’t want to harm their body. TMP Organics offers these brands: Eco Tan, Zuii Makeup, Ere Perez Makeup, Aromaganic Permanent Hair Colour, Hemp Organics and Nancy Evans.

SUNSCREEN (WITH RETINYL PALMITATE, OXYBENZONE AND OCTYL METHOXYCINNAMATE)

When many of the chemicals used in popular sunscreens are exposed to sunlight, reactions occur between the sunscreen’s active and inactive ingredients and the epidermis. Toxic reactions include inflammation, dermalogical effects, allergic reactions and photogenotoxic (DNA altering) effects. Chemical sunscreens have ingredients that actually promote cancer.

The alternative: Try one of our natural sunscreens without the nasties. We currently stock Wotnot, Soleo and UV Natural Sun Products.

BODY WASH

Some beautifully coloured, delicious-smelling body washes seem tempting until you look at the ingredients list. Parabens, DEA, Coat Tar Dyes, PEGS, Mineral Oils, SLS… there’s not a lot in them that you’d want being absorbed into your bloodstream.

The alternative: TMP Organics stocks some beautiful natural body washes from brands like Biologika, Miessence, Sukin, MooGoo, Dr Organics, Melrose Liquid Castile Soaps, Ausganica and Dr Bronners’.

There’s a common adage that says, “the dose makes the poison”. If you do a mental stocktake of the products you use in the morning, throughout the day and in the evening, how often these products are applied and how long they stay on your skin, it’s not hard to see how we end up absorbing hundreds of chemicals a day. Some of these chemicals have no known safe limits. Why gamble with your health?

Come into TMP Organics this week and take a look at our wide range of personal care and beauty products. You’ll be amazed by the quality and you’ll be eager to ditch the chemical cocktails you currently have on your shelves. We can’t wait to see you and help you make the switch to healthier alternatives.

TMP Organics Butcher and Supermarket
North West Plaza
97 Flockton Street
McDowall, Brisbane, QLD.

View the original article HERE.

 

 

 

Chemicals, Cosmetics and Personal Care Products

If you prefer to eat organic meat and produce, chances are you feel good about making healthier choices regarding what goes into your body. Are you, however, making healthier choices when it comes to your personal care products? With many chemicals absorbed straight into the bloodstream from shampoos, moisturisers, body washes and cosmetics, finding healthier alternatives to personal care products is just as important as eating the best foods.

 

Here’s why…

Around 10,500 industrial chemicals are used as cosmetic ingredients, many of which are carcinogens, pesticides, reproductive toxins, endocrine disruptors, plasticisers (chemicals that keep concrete soft), degreasers (used to get grime off auto parts) and surfactants (they reduce surface tension in water, like in paint and inks).

Biochemist Richard Bence has warned that the chemicals found in everyday beauty products could be doing untold damage.

Bence, who has spent three years studying the ingredients in cosmetics and toiletries, said, “There is a growing amount of research questioning the ingredients found in conventional beauty products.

“We really need to start questioning the products we are putting on our skin and not just assume that the chemicals in them are safe.

“We have no idea what these chemicals do when they are mixed together. The effect could be much greater than the sum of the individual parts.”

Not only are the chemicals themselves of concern, but the rate at which these chemicals are applied on the skin is also worrying. While shampoo might be used once every few days, lipstick may be applied every few hours.

New research by the University of California, Berkeley, found that lipsticks can contain as many as nine different metals. If used twice a day, they provided more than 20 per cent of a person’s acceptable daily intake (ADI) for aluminium, cadmium and manganese. Some exceeded the ADI for chromium, a metal that has been linked to stomach tumours.

If applied frequently, several of the products would push those figures over the ADI for aluminium and manganese.

“Finding these metals isn’t the issue; it’s the levels that matter,” Berkeley researcher Katharine Hammond says. “Some of these toxic metals are occurring at levels that could have an effect on long-term health.”

With research showing that the average woman absorbs over 500 different synthetic chemicals into her body every day due to personal care and cosmetic products, and over 2kg of chemicals through her skin every year, we can see why it’s so important to be informed of the dangers of these chemicals.

If you want to protect yourself from chemical overload, you can reduce your overall cosmetics usage or switch to natural or organic products.

The Meat-ting Place supermarket at McDowall has an excellent range of natural skin care products. Click here to see our range.

You should also be aware of the ingredients to look out for on beauty and grooming products.

Below is a list of some of the most hazardous chemicals to avoid in cosmetic and personal care products.

You can also download your “Dirty Dozen” Shopper’s Guide from http://bit.ly/1fLMlTO

HAZARDOUS CHEMICALS TO AVOID IN COSMETIC AND PERSONAL CARE PRODUCTS:

1. Parabens

Used in: Makeup, moisturisers, shampoos, cosmetics etc.
Why used?: Parabens are used as a preservative. An estimated 75 to 90 per cent of cosmetics contain parabens.
Why harmful?: Easily penetrates the skin, interferes with hormone function (endocrine disruption), possibly linked to cancer, may lead to increased skin ageing and DNA damage.
Also look out for: Ingredients with “paraben” in their name (methylparaben, butylparaben, propylparaben, isobutylparaben, ethylparaben).

2. DEA, Cocamide DEA and Lauramide DEA

Used in: Creamy and foaming products such as moisturiser and shampoo.
Why used?: Used to make cosmetics creamy or sudsy. Also acts as a pH adjuster, counteracting the acidity of other ingredients.
Why harmful?: Can react to form cancer-causing nitrosamines. Cause mild to moderate skin and eye irritation. High doses cause liver cancers and precancerous changes in skin and thyroid.
Also look out for: Related chemicals MEA and TEA

3. Dibutyl Phthalate or DBP

Used in: Nail products and some hair sprays.
Why used?: Used mainly as a solvent for dyes and as a plasticizer that prevents nail polishes from becoming brittle.
Why harmful?: Toxic to reproduction and may interfere with hormone function. Can enhance the capacity of other chemicals to cause genetic mutations. Causes developmental defects.
Also look out for: Diethyl phthalate (DEP)

4. BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene)

Used in: Moisturiser, cosmetics, etc.
Why used?: Used as preservatives in lipsticks and moisturisers, among other cosmetics.
Why harmful?: Can cause cancer and interfere with hormone function. Can induce allergic reactions in the skin.

5. Coal Tar Dyes

Used in: Hair dyes, body washes etc
Why used?: Coal tar-derived colours are used extensively in cosmetics. P-phenylenediamine is a particular coal tar dye used in many hair dyes.
Why harmful?: Potential to cause cancer and can be contaminated with heavy metals toxic to the brain.

6. Formaldehyde-Releasing Preservatives

Used in: Hair products, moisturisers etc.
Why used?: Used as preservatives
Why harmful?: Formaldehyde causes cancer.
Also look out for: DMDM Hydantoin, Diazolidinyl Urea, Imidazolidinyl Urea, Methenamine, or Quarternium-15.

7. Synthetic Fragrances and Parfum

Used in: Shampoos, body wash, moisturisers, perfumes, colognes, deodorants etc.
Why used?: Used to produce a pleasant scent.
Why harmful?: Mixture of chemicals that can trigger allergies, migraines and asthma. Some linked to cancer and neurotoxicity.

8. PEGs

Used in: Conditioners, moisturisers, deodorants, cosmetics etc.
Why used?: Used as thickeners, solvents, softeners and moisture-carriers. Commonly used as cosmetic cream bases.
Why harmful?: Can be contaminated with 1,4-dioxane, which can cause cancer.

9. Petrolatum

Used in: Hair products, lip balms and lipsticks, skin care products.
Why used?: Used as a barrier to lock moisture in the skin in a variety of moisturisers and also in hair care products to make your hair shine.
Why harmful?: Can be contaminated with cancer-causing impurities.

10. Mineral Oil (Most harmful when poorly refined)

Used in: Baby oil, body lotions, soap and makeup.
Why used? Serves as a preserving agent and assists in retaining moisture.
Why harmful?: clogs the pores and interferes with the skin’s ability to eliminate toxins, promoting acne and other disorders. Slows down skin function and cell development, resulting in premature ageing. May be contaminated with PAHs (carcinogens).

11. Siloxanes

Used in: Moisturiser, makeup, facial treatments, hair products, etc.
Why used?: Used in cosmetics to soften, smooth, and moisten. They make hair products dry more quickly and deodorant creams slide on more easily.
Why harmful?: Can interfere with hormone function and damage the liver. Possible reproductive toxicant that may impair human fertility. May cause uterine tumours. Harmful to the reproductive and immune systems.
Also look out for: Cyclomethicone and ingredients ending in “siloxane” (e.g. cyclotetrasiloxane)

12. Sodium Lauryl Sulfate (SLS) and Sodium Laureth Sulfate (SLES)

Used in: Shampoos, cleansers, shower gels, bubble bath (products that foam).
Why used?: Used as a detergent and also to make products bubble and foam.
Why harmful?: SLES can be contaminated with 1,4-dioxane, which may cause cancer. SLS may damage liver. Irritates skin, eyes and respiratory tract. Linked to depression and diarrhoea.

13. Triclosan

Used in: “Anti-bacterial” products such as toothpaste, soaps, hand sanitisers.
Why used?: Used mainly in antiperspirants/deodorants, cleansers, and hand sanitisers as a preservative and an anti-bacterial agent.
Why harmful?: May interfere with hormone function.

14. Chemical Sunscreens (with Retinyl Palmitate, Oxybenzone and Octyl Methoxycinnamate)

Why harmful?: When many of the chemicals used in popular sunscreens are exposed to sunlight, reactions occur between the sunscreen’s active and inactive ingredients and the epidermis. Toxic reactions include inflammation, dermalogical effects, allergic reactions and photogenotoxic (DNA altering) effects. Chemical sunscreens have ingredients that actually promote cancer.

15. Aluminium

Used in: Deodorant (mostly antiperspirant)
Why used?: Aluminium-based compounds form a temporary plug within the sweat duct that stops the flow of sweat to the skin’s surface.
Why harmful?: It is often linked to Alzheimer’s and brain disorders and is a possible risk factor in breast cancer. It is a neurotoxin that also binds and sticks to our red and white blood cells and hormones that can lead to microvascular strokes which cause many other serious issues.

16. Heavy Metals: Lead, Mercury, Cadmium, Arsenic, Nickel and More

Used in: Cosmetics
Why harmful?: Heavy metals can build up in the body over time and are known to cause varied health problems, which can include: cancer, reproductive and developmental disorders, neurological problems; memory loss; mood swings; nerve, joint and muscle disorders; cardiovascular, skeletal, blood, immune system, kidney and renal problems; headaches; vomiting, nausea, and diarrhoea; lung damage; contact dermatitis; and brittle hair and hair loss. Many are suspected hormone disruptors and respiratory toxins, and for some like lead, there is no known safe blood level.

17. Talc

Used in: Baby powders, face powders, body powders.
Why used?: Talc is used for its anti-moisture properties.
Why harmful?: Talc is a known carcinogen and is a major cause of ovarian cancer. It can be harmful if inhaled as it can lodge in the lungs, causing respiratory disorders. Since the early 1980s, records show that several thousand infants each year have died or become seriously ill following accidental inhalation of baby powder.